Fitness, Hormones & Peptides — Optimized for Your Busy Life
You’ve got a lot on your plate — work, family, and everything in between. But that doesn’t mean your health, energy, and confidence have to take a back seat. At Alpha Edge Fit, I help busy Moms, Dads, and Entrepreneurs reclaim their strength, reshape their bodies, and feel incredible in their skin — without spending hours in the gym. Through personalized training, efficient workouts, science-based nutrition, and doctor-prescribed TRT, HRT, and peptide therapy via telehealth, we’ll unlock your body’s full potential — inside and out. Thanks to partnerships with licensed physicians in all 50 states and trusted compounding pharmacies, your medications are prescribed through telehealth consultations and shipped directly to you, ensuring safety, convenience, and real results. Whether your goal is fat loss, lean muscle, hormone balance, anti-aging, better sleep, or all of the above, I’ll design a plan tailored to your unique lifestyle — combining fitness, peptides, and expert guidance for sustainable transformation. This isn’t just a workout plan — it’s a Total Optimization System built around your life, with flexible training options, smart nutrition strategies, and one-on-one accountability every step of the way. No matter where you are — at home, between meetings, or winding down after bedtime routines — I’ll be there to guide you, motivate you, and keep you on track. Because when your hormones, health, and habits are aligned — you don’t just look better, you live better.
My Plans
Custom Workouts For Custom Goals For Custom Lives
Custom Time Efficient Fitness for busy Moms, Dads, and Entrepreneurs. An online based program to help you lose Body Fat %. Increase Lean Muscle Mass. Increase Mental Clarity. Better Sleep. Confidence in Clothes and Swimsuits. Get "Started" now!
Free fitness app to track workouts and nutrition
Personalized fitness plan with video demonstrations & instructions to perform
No gym? No problem. Your plan fits the gear you already have
Personalized calorie and macronutrients
Regular progress check-ins
Regular updates in plans based on your progress
24/7 Chat support via App
Monthly 1 on 1 calls for Q&A
$50
Weekly
Men's Hormone Optimization (TRT)
***Partnership with Ola Digital Health to provide Doctor Telehealth*** Rebuild your strength, energy, and confidence—inside and out. Tired of feeling sluggish, unmotivated, or stuck no matter how hard you train? Our doctor-guided hormone optimization program helps men burn fat, build muscle, and reignite focus by restoring testosterone and balancing key hormones naturally. Designed for busy professionals, dads, and go-getters who want lasting results—not temporary boosts. What’s Included: ✅ Comprehensive Lab Testing – Full hormone and metabolic panel to uncover what’s holding back your progress. ✅ Doctor-Led Telehealth Consultation – Review your results and receive a personalized TRT + weight optimization plan. ✅ Tailored Medications Delivered – Bioidentical testosterone and supportive therapies shipped directly to your door. ✅ Continuous Support & Progress Tracking – Ongoing adjustments to help you feel and perform your best. ✅ Fitness & Nutrition Integration – Pair with our online training for faster, long-term body composition results. Your Benefits: 🔥 Accelerated fat loss & muscle growth 💪 Renewed strength & physical performance ⚡ Explosive energy & daily drive 🧠 Sharper focus & mental clarity 😌 Balanced mood & better recovery This is more than testosterone—it’s total transformation. When your hormones align, your body and mind follow. ***Partnership with Ola Digital Health to provide Doctor Telehealth***
All Inclusive: Blood Lab work, Doctor Telehealth Consult, Prescription and Medications
Free fitness app to track workouts and nutrition
Personalized fitness plan with video demonstrations & instructions to perform
No gym? No problem. Your plan fits the gear you already have
Personalized calorie and macronutrients
Regular progress check-ins
Regular updates in plans based on your progress
24/7 Chat support via App
Monthly 1 on 1 calls for Q&A
$999
Quarterly
Woman's Hormone Optimization (HRT) & Body Sculpting
***Partnership with Ola Digital Health to provide Doctor Telehealth*** A complete body and mind transformation—backed by science. Our medically guided hormone optimization program helps women naturally lose stubborn body fat, build lean muscle, and restore lasting energy—by addressing the root cause of Imbalanced Hormones. Perfect for women to take control of their body and feel like themselves again. What’s Included: ✅ Comprehensive Lab Testing – Full blood work to uncover what’s holding back your metabolism and hormones. ✅ Doctor-Led Telehealth Consultation – Review your results and receive a personalized HRT + weight optimization plan. ✅ Bioidentical Hormone Therapy Delivered – Tailored medications shipped discreetly to your door. ✅ Ongoing Coaching & Progress Tracking – Continuous support to refine and sustain your transformation. ✅ Fitness & Nutrition Integration – Option to combine with online personal training for faster, longer-lasting results. Your Benefits: 🔥 Rapid fat loss & improved metabolism 💪 Lean muscle growth & body tightening ⚡ Elevated energy and daily motivation 🧠 Sharper focus & mood stability 💤 Restful sleep and stress balance It’s time to stop chasing symptoms—and start transforming your foundation. When your hormones work with you, weight loss becomes effortless and sustainable. All inclusive. No hidden charges. ***Partnership with Ola Digital Health to provide Doctor Telehealth***
All Inclusive: Blood Lab work, Doctor Telehealth Consult, Prescription and Medications
Free fitness app to track workouts and nutrition
Personalized fitness plan with video demonstrations & instructions to perform
No gym? No problem. Your plan fits the gear you already have
Personalized calorie and macronutrients
Regular progress check-ins
Regular updates in plans based on your progress
24/7 Chat support via App
Monthly 1 on 1 calls for Q&A
$1,099
Quarterly
Fat Loss & Weight Optimization: Retatrutide
***For Research Use Only*** ***Provided by Cellular Peptide*** The Body Recomposition & Metabolic Health Protocol Package utilizes the peptide Retatrutide. When the peptide Retatrutide is injected, it acts as a triple agonist, activating GLP-1, GIP, and glucagon receptors in the body. This unique combination helps stimulate insulin production, reduce glucagon secretion, enhance energy expenditure, and delay gastric emptying. Together, these effects help reduce blood glucose levels, improve glycemic control, and increase fat burning. As a result, users can experience significantly reduced appetite and cravings, which often leads to dramatic weight loss. Other known benefits include improvements in cholesterol, liver fat reduction, and better metabolic and cardiovascular health. Increased energy, better sleep, and improved mood have also been reported by some users. Retatrutide should not be viewed as a quick fix or “miracle” solution, but rather as a powerful tool to support long-term lifestyle changes and healthier habits. Retatrutide is especially beneficial for individuals with obesity, type 2 diabetes, and metabolic syndrome. Clinical studies have shown that it can significantly reduce A1C levels, improve insulin sensitivity, and help lower cardiovascular risk factors by improving blood pressure, triglycerides, and LDL cholesterol. Please note that the appropriate dosage of Retatrutide varies based on individual needs and body composition. As with all peptides, results may differ from person to person. Mild side effects may include nausea, diarrhea, constipation, or fatigue. If any of these occur, reducing the dosage may help minimize discomfort. ***For Research Use Only*** ***Partnership with Cellular Peptide to provide Doctor Telehealth and USA Manufactured research peptides***
Doctor provided Protocol and Oversight
Personalized fitness plan with video demonstrations & instructions to perform
No gym? No problem. Your plan fits the gear you already have.
Personalized calorie, macronutrients and micronutrients.
Regular progress check-ins via app
Regular updates in plans based on your progress.
5 Vials of Retatrutide 10mg
20 Reconstitution Syringes
30Alcohol Wipes
2 Vials of Bacteriostatic Water
Chat support via app
1 on 1 Coaching Calls
$1,650
for 10 weeks
Recover & Heal Like "Wolverine": BPC-157 and TB-500
***For Research Use Only*** ***Provided By Cellular Peptide*** The Joint & Wound Healing Protocol Package utilizes the peptides BPC-157 and TB-500, combined into a single vial. This combination of peptides is often referred to as the "Wolverine" protocol within the industry for it's powerful healing potential. BPC-157 and TB-500 provide a wide range of benefits including reduction of inflammation (and inflammation induced pain) and repair of damaged tissue, including both internal injuries and external wounds. Studies have also found that little to no scar tissue is produced during injury and wound repair with this peptide combination. As a result, users can experience a reduction of pain and inflammation, increased healing times for injuries and wounds, and an increase in athletic performance. Please note that for the best results, we recommend performing 2 back-to-back 6-week cycles of this protocol, for a total of 12 weeks. ***For Research Use Only*** ***Partnership with Cellular Peptide to provide Doctor Telehealth and USA Manufactured research peptides*** Client Testimonials: "I had pretty severe arthritis in both hands, tendonitis in my thumb, a shoulder sprain from a bike fall this summer, and I was thinking that I was going to schedule another hip replacement this fall. Within 4 days of being on the protocol I noticed a 50% improvement in all of my aches and pains. In 6 weeks I experienced a 90-95% improvement in all my aches and pains. My hip pain is not even on the radar. I am not considering a hip replacement and I am looking forward to a full winter of skiing. I was riding my bike this fall and had a moment when I thought to myself, “Wow! I don’t feel any pain!” It had been a long time since I said that. I am amazed!" T. Lankering, Health Professional from Colorado “Doctor told me I would probably need knee surgery. Then a friend told me about the wolverine protocol with BPC-157 and TB-500. I gave it a try and after 7 weeks, my knee pain was completely gone. It truly is amazing. Saved me 10s of thousands of dollars and a lot of pain.” B. Schooner I had a shoulder injury for over 2 years and followed nutrient, nutrition and rehab perfectly to no avail... I started the BPC-157 / TB-500 protocol and by the 2nd month I was pain free and lifting like I did years previously. Doug Grant
Doctor provided Protocol and Oversight
Personalized fitness plan with video demonstrations & instructions to perform
No gym? No problem. Your plan fits the gear you already have.
Personalized calorie, macronutrients and micronutrients.
Regular progress check-ins via app
Regular updates in plans based on your progress.
9 Vials of BPC-157 + TB-500 5mg/5mg Combo
90 Injection Syringes + 9 Reconstitution Syringes
100 Alcohol Wipes
1 Vial of Bacteriostatic Water
Chat support via app
1 on 1 Coaching Calls
$1,600
for 6 weeksOskar Vargas
Total Body & Hormone Optimization Coach
When it comes to health and fitness, I believe in sustainability over shortcuts. I coach busy Moms, Dads, and Entrepreneurs who are short on time — but serious about results. You don’t need endless hours in the gym or extreme diets to look and feel your best. My approach combines efficient, science-backed training, personalized nutrition, and doctor-prescribed TRT / HRT, and peptide therapy via telehealth to help you optimize your hormones, energy, and confidence — for life. I don’t hand you a one-size-fits-all plan. I teach you how to build a sustainable, flexible routine that fits your schedule, supports your goals, and grows with you. Whether you’re just starting, getting back on track, or ready to level up, we’ll focus on what matters most — looking, feeling, and performing at your best without burning out.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Custom Peptide Coaching
Doctor-prescribed. Telehealth-powered. Results-driven. With nationwide licensed providers, your peptides are prescribed safely & delivered to your door!—and I’ll adjust your plan as you go so progress never stalls.
Frequently Asked Questions
What makes AlphaEdgeFit different from other online personal training programs?
At Alpha Edge Fitness, I focus on sustainable fitness strategies paired with cutting-edge biohacking tools. Instead of one-size-fits-all plans, I build training and nutrition programs tailored to your lifestyle, recovery ability, and goals. For those interested, we also work with doctor-prescribed TRT, HRT, and peptide therapy as a way to accelerate progress in weight loss, recovery, and longevity.
What is Hormone Replacement Therapy (HRT)?
HRT is a medical treatment that helps restore hormone levels to their optimal range when they decline due to aging, stress, or other factors. It’s used to balance hormones like testosterone, estrogen, and progesterone for improved energy, mood, and overall health.
What is Testosterone Replacement Therapy (TRT)?
TRT is a form of HRT specifically designed for men (and sometimes women) with low testosterone levels. It helps restore testosterone to a healthy range to support muscle mass, energy, libido, and mental clarity.
Who is a good candidate for HRT or TRT?
Anyone experiencing symptoms of hormonal imbalance—such as fatigue, low libido, brain fog, mood swings, or stubborn weight gain—may benefit. Proper blood work and consultation with a licensed provider are required to confirm eligibility.
Is HRT only for older adults?
No. Hormone imbalances can occur at any age due to lifestyle, stress, or medical conditions. Many men and women in their 30s and 40s benefit from early optimization.
